Eliminating pastry to go crustless with this Mushroom and Spinach Quiche I love a good quiche, however the pastry can not only be calorific but high in… Read more “If in doubt, leave it out!”
Category: Baking
Simple Breakfast
Swapping flour with gluten free oats, sugar with banana and maple syrup and using almond butter instead of butter. Sometimes I want something simply sweet for breakfast… Read more “Simple Breakfast”
Afternoon Coffee
Swap out your wheat flour with almond or coconut and substitute cane sugar for pure Maple Syrup I recently discovered an amazing food blogger who has a… Read more “Afternoon Coffee”
Simple Food Swaps 